Holiweek not Holiday

I'm pretty proud of the choices I made this past week, especially considering there was a holiday thrown in there. With the 4th being on a Tuesday, it felt like celebrations started on Friday and just kept going. 

I didn't eat or drink anything I'd regret the next day. I exercised regularly and can tell I'm getting stronger, especially in my arms. 

I did end up gaining two-tenths of a pound. It is what it is and I'm planning on staying the course. My clothes are getting loose again and that's what matters to me most. 

I won't be reporting next week. Curt and I are going on a canoe trip. I'll b back in 2 weeks to report in. 😊


View from a friend's dock. Just need a thumbnail. 😁

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