Move More-Eat Less
There has been a radical change in Curt and I's life. Not quite as noticeable as Curt's change when he came to know Christ, but bigger than, "How do you like my new shoes?" Curt has dropped 56 inches and 90 pounds off his body since the summer of 2013. I have dropped 51 inches and 64 pounds since March of 2012. How did we accomplish what we once thought was impossible?? It is quite simple actually. We: 1) Moved More 2) Ate Less Seriously. That's all we did. Kind of. Sounds easy enough, but it isn't. So here is how it went. Back after Isabel was born I decided to get into shape and try to run a 5K. It was a half-hearted attempt at running and I never did pursue my "training" the way I should. I ran/walked the 5K I signed up for, with a LOT more running than I should have done considering my lack of dedication to training (thanks for pushing me San). And that was that. I could say I did it, I wore my t shirt with pride and I only had...